Diy Dot Drill Mat

Dot drill mats 89 99 59 99.

Diy dot drill mat.

Agility equipment dot drill mat ladders. Start with both feet and progress to single foot drills. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the challenge.

Improve foot speed reaction time and balance. Order 2 or more and save 10 67 50 description description. Screen printed dots resist wear. Position multiple mats in a row to.

Use these drills as a starting point to develop your own drills that focus on your specific sport s. 48 1 2 l x 36 w x 1 2 thick. Rated 4 67 out of 5 based on 3 customer ratings 3 customer reviews 100 in stock. Perform multiple foot work patterns.

Dot drill mats are available online and in stores that sell coaching equipment. Dot drill mat quantity. Warnings because performing dot drills requires athletes to use a variety of explosive movements proper stretching before the exercise is important to reduce the chance of an injury. All rubber construction with non slip surface.

Focuses on change of direction from front. Improve foot speed reaction time and balance with our dot drill mat. Dot drill mats quantity.